Have you ever wanted to try Pilates?
Published: Tue, 05/03/22
Hi Have you ever wanted to try Pilates but were not e actly sure what it involved and whether it would be suitable for you? Read on to find the…
Nicola Carless Ltd
Newsletters
Zumba's Back! 💃
Published: Mon, 05/02/22
Hi ! Zumba will be on at the following times and venues: Mondays - 7:00pm at the Main Hall at Avoncroft Arts Centre, 84 Redditch Road, Bromsgrove, B60…
New classes at BeFit starting in May.....
Published: Mon, 04/25/22
Hi Hope you had a great weekend. We held our first open day at our new studio, BeFit, on Saturday. It was so lovely to see everyone who came along and…
Renew your commitment to your lifestyle goals
Published: Thu, 04/21/22
Hi, Since spring is all about renewal and celebrating life, let’s take a cue from nature and refresh our commitment to healthy living. It’s just part…
The past does not impact what you can create in the future
Published: Wed, 04/20/22
Hi, I believe you can do whatever you set your mind to do. Call me crazy, but I do. If you want to learn a new skill, change careers, or start e…
Spring has sprung and our new studio is now open!!!
Published: Tue, 04/19/22
Hi, I hope you had a great Easter weekend! I love springtime! Who doesn’t, right? The flowers, the longer days, the chance to start or renew seasonal…
Can I Be Honest With You?
Published: Fri, 04/08/22
can I be really honest with you? There have been many times over the last 2 years that I have wanted to get in my car, drive off somewhere, anywhere…
Have you booked your classes for next week yet? 💪💪💪
Published: Sat, 01/22/22
Hi Happy Weekend! Have you booked your classes for ne t week yet? Only a few spaces remaining on Kettlercise so be quick if you would like to join us.
Legs & Abs Attack 🦵💪 - New class starting this week
Published: Mon, 01/10/22
Hi How is your January going so far? Have you promised yourself you will get fitter this year but haven’t got back into e ercising yet? We had such a…
Pilates...is it right for me?
Published: Sun, 01/09/22
Hi Many women and men fear that Pilates might not be suitable for them. These are just some of statements I hear time and time again: I can’t do…