Nicola Carless Ltd

Newsletters

It’s coming! 🏖️

Published: Wed, 05/12/21

Hi Are you ready for the summer? That’s a loaded question this year, isn’t it? But despite the uncertainty all around us, let’s remember that summer…

Do you want to join us ?

Published: Wed, 05/05/21

Hey, I’m going to be taking another small group of women through my 12 Week Mind Body Transformation to help them lose up to 20lb, lose inches, feel…

Timetable for Week Commencing 3rd May

Published: Sun, 05/02/21

Hi I hope that you're making the most of this Bank Holiday weekend. Here's ne t week's timetable.......there are now over 1000 pre-recorded classes in…

Timetable for Week Commencing 26 April

Published: Mon, 04/26/21

Hi We had another great week of online classes last week. I love that my members are trying out and enjoying some different sessions that they…

Timetable for Week Commencing 19 April

Published: Sun, 04/18/21

Hi We had a really great week of online classes last week. I love that my members are trying out and enjoying some different sessions that they…

Ideas for a healthier spring!

Published: Fri, 04/16/21

Hi I love springtime! Who doesn’t, right? The flowers, the longer days, the chance to start or renew seasonal activities that will help us enjoy…

Sweet…but not worth it!!

Published: Mon, 04/12/21

Hey Remember eating frosties for breakfast as a kid, drinking juice throughout the day, and looking forward to dessert after dinner? Our parents…

Timetable for Week Commencing 12 April

Published: Sun, 04/11/21

Hi I hope you have had a wonderful weekend? Please keep looking after yourself and stay active! Nicki PS: Here's the ONLINE CLASS TIMETABLE for this…

FREE 5 Day Sugar Detox

Published: Thu, 04/08/21

Hi I just had an interesting conversation with one of my clients that blew both our minds.... This client has been showing up to her workouts, getting…

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