We had another great week of online classes last week.
I love that my members are trying out and enjoying some different sessions that they wouldn't normally do.
Trying new things helps keep both our body and mind active! It's good to challenge ourselves and add some variety into our exercise routines every now and
again!
When was the last time that you challenged yourself and tried a new exercise?
We have a great new timetable for next week........lots of classes to help you get you fitter, stronger both mentally and physically and lose weight and tone up if that is your goal
too!
To join my online studio for £10 weekly click HERE!
