Timetable for Week Commencing 5th April
Published: Mon, 04/05/21
Hi I hope you are having a wonderful Easter Weekend! I'm loving the weather! It's perfect for walking so we went on a longer walk yesterday! We'll be…
Nicola Carless Ltd
Newsletters
Timetable for Week Commencing 29th March
Published: Sun, 03/28/21
Hi I hope you've remembered that the clocks went forward last night? The nights are drawing out and it'll be lighter for later in the evenings....I do…
One Year Today!!!!
Published: Sun, 03/21/21
Hi It's ONE YEAR today since I had to close The Studio for the first lockdown!! I was devastated. I had worked so hard for years to build up my Studio…
Timetable for Week Commencing 15th March
Published: Sun, 03/14/21
Hi I hope you have had a wonderful weekend and all the Mums a lovely Mothers Day today! Hope you got some well deserved rest and were spoilt!! Please…
7 ways to win at anything 🏆🥇
Published: Thu, 03/11/21
Hi If you want to win at anything, including fitness and weight loss, then you have to repeat a two-step process every day. First, you must decide…
Happy International Women’s Day!!
Published: Mon, 03/08/21
Hi I love an e cuse to celebrate women and the wonderful job we do in our roles as…… Mothers, Wives, Sisters, Daughters, Friends etc In my role as a…
Pinch, Punch... First of the Month 😀🌷
Published: Mon, 03/01/21
Hi I love the start of a new month...a fresh page in the diary....a great time to set goals...and I think March is going to be a good month! The…
Timetable for Week Commencing 22nd February
Published: Sun, 02/21/21
Hi I hope you are having a great weekend and are keeping well! Since lockdown started last March and in-person classes could no longer take place,…
It's Pancake Day !!
Published: Tue, 02/16/21
Today is Pancake day! Which do you prefer: Savoury or Sweet? I personally prefer sweet! Here are a couple of my pancake recipes for you to enjoy!…
Last chance. Are you coming?
Published: Sun, 02/14/21
We start tomorrow – are you coming ? I wanted to pop in one last time to let you know my 21 Day Level Up Program starts TOMORROW, and it won’t be the…