Nicola Carless Ltd

Newsletters

Timetable for Week Commencing 19 April

Published: Sun, 04/18/21

Hi We had a really great week of online classes last week. I love that my members are trying out and enjoying some different sessions that they…

Ideas for a healthier spring!

Published: Fri, 04/16/21

Hi I love springtime! Who doesn’t, right? The flowers, the longer days, the chance to start or renew seasonal activities that will help us enjoy…

Sweet…but not worth it!!

Published: Mon, 04/12/21

Hey Remember eating frosties for breakfast as a kid, drinking juice throughout the day, and looking forward to dessert after dinner? Our parents…

Timetable for Week Commencing 12 April

Published: Sun, 04/11/21

Hi I hope you have had a wonderful weekend? Please keep looking after yourself and stay active! Nicki PS: Here's the ONLINE CLASS TIMETABLE for this…

FREE 5 Day Sugar Detox

Published: Thu, 04/08/21

Hi I just had an interesting conversation with one of my clients that blew both our minds.... This client has been showing up to her workouts, getting…

Timetable for Week Commencing 5th April

Published: Mon, 04/05/21

Hi I hope you are having a wonderful Easter Weekend! I'm loving the weather! It's perfect for walking so we went on a longer walk yesterday! We'll be…

Timetable for Week Commencing 29th March

Published: Sun, 03/28/21

Hi I hope you've remembered that the clocks went forward last night? The nights are drawing out and it'll be lighter for later in the evenings....I do…

One Year Today!!!!

Published: Sun, 03/21/21

Hi It's ONE YEAR today since I had to close The Studio for the first lockdown!! I was devastated. I had worked so hard for years to build up my Studio…

Timetable for Week Commencing 15th March

Published: Sun, 03/14/21

Hi I hope you have had a wonderful weekend and all the Mums a lovely Mothers Day today! Hope you got some well deserved rest and were spoilt!! Please…

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