One Year Today!!!!
Published: Sun, 03/21/21
Hi It's ONE YEAR today since I had to close The Studio for the first lockdown!! I was devastated. I had worked so hard for years to build up my Studio…
Nicola Carless Ltd
Newsletters
Timetable for Week Commencing 15th March
Published: Sun, 03/14/21
Hi I hope you have had a wonderful weekend and all the Mums a lovely Mothers Day today! Hope you got some well deserved rest and were spoilt!! Please…
7 ways to win at anything 🏆🥇
Published: Thu, 03/11/21
Hi If you want to win at anything, including fitness and weight loss, then you have to repeat a two-step process every day. First, you must decide…
Happy International Women’s Day!!
Published: Mon, 03/08/21
Hi I love an e cuse to celebrate women and the wonderful job we do in our roles as…… Mothers, Wives, Sisters, Daughters, Friends etc In my role as a…
Pinch, Punch... First of the Month 😀🌷
Published: Mon, 03/01/21
Hi I love the start of a new month...a fresh page in the diary....a great time to set goals...and I think March is going to be a good month! The…
Timetable for Week Commencing 22nd February
Published: Sun, 02/21/21
Hi I hope you are having a great weekend and are keeping well! Since lockdown started last March and in-person classes could no longer take place,…
It's Pancake Day !!
Published: Tue, 02/16/21
Today is Pancake day! Which do you prefer: Savoury or Sweet? I personally prefer sweet! Here are a couple of my pancake recipes for you to enjoy!…
Last chance. Are you coming?
Published: Sun, 02/14/21
We start tomorrow – are you coming ? I wanted to pop in one last time to let you know my 21 Day Level Up Program starts TOMORROW, and it won’t be the…
My Valentine’s Day wish for you ❤
Published: Sun, 02/14/21
Dear, Instead of sending you chocolates, I’d like to e press a few Valentine’s Day wishes in a healthier way. 😃 It’s a day not just to e press love…
Are you ready to LEVEL UP ?
Published: Fri, 02/12/21
Do you want to make some serious upgrades to your life in 2021? . Do you want to take back complete control of your life and freedom by changing your…