Nicola Carless Ltd

Newsletters

- Here's The Studio timetable for December

Published: Mon, 12/09/19

Hi I hope you have had a great weekend. I had a lovely time celebrating my birthday and my Mums birthday! Now I can concentrate on Christmas! Here's…

No Zumba class on Monday 2nd December....

Published: Sun, 12/01/19

Hi Please Note: Zumba at 9.45am tomorrow morning (Monday 2nd December) has been cancelled. I have come down with the dreadful virus that seems to be…

When nothing fits……..

Published: Sat, 11/30/19

and everything you try on doesn't make you feel great We've all been there! You have a wardrobe absolutely rammed full of nice clothes, yet you scream…

See you Sunday

Published: Sat, 11/30/19

I'm super e cited for this! On Sunday 1st December you and the other ladies who want to beat the bloat with my 12 Days Of Christmas Fitness online…

Noir Friday Fitness......

Published: Fri, 11/29/19

Hi I know you're seeing a BAZILLION Black Friday emails today. Everyone advertising the BEST DEAL EVER! Well mine..... really are the best deals ever!…

Pssst....Early Christmas Gift Inside......

Published: Wed, 11/27/19

Just a quick heads up this dark and cold morning to let you know that my 12 days of Christmas fitness starts on 1st December! I'm currently putting…

Just 12 minutes a day....🎄

Published: Wed, 11/27/19

Hi Lots of women I talk to about e ercising say they just don't have time to e ercise....they want to but they can't spend an hour or so in the gym…

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