THE STUDIO – DECEMBER 2019 CLASS TIMETABLE
(From 9th December)
Monday 9 December:
6am Early Morning Bootcamp (course)
9.45am Zumba
10.45am Pilates Mixx
1.30pm Postnatal Circuits
7pm – 7.45pm STEP ‘N’ TONE
We will be using the step and weights for a full body workout
Classes at Avoncroft Arts Centre:
6pm Pilates (course)
7pm Beginners Pilates (course)
Tuesday 10 December:
11am Fit 4 Life (Over 55’s)
4pm Kids Dance Mixx (4 – 7 years)
5pm Kids Dance Mixx (8+ years)
6pm STRONG BY ZUMBA
7pm CHRISTMAS HIIT
8pm LWLW (LWLW Members Only)
Wednesday 11 December:
6am Early Morning Bootcamp (course)
1.30pm Postnatal Circuits
6pm LBT Circuits
7pm Zumba
8pm **Candlelight Pilates Special**
Thursday 12 December:
9.45am Zumba
5.50pm Pilates (course)
7pm Toning Mixx
8pm LWLW (LWLW Members Only)
Friday 13 December:
6am Early Morning Bootcamp
Saturday 14 December:
9.30am **STEP MIXX SPECIAL **
10.30am ** KETTLERCISE SPECIAL **
Sunday 15 December:
NO CLASSES TODAY
Monday 16 December:
6pm PILATES (COURSE)
7pm – 7.45pm STEP ‘N’ TONE
We will be using the step and weights for a full body workout.
Tuesday 17 December:
11am **Fit 4 Life** (Over 55’s)
7pm HIIT
8pm LWLW (LWLW Members Only)
Wednesday 18 December:
6am Early Morning Bootcamp
1.30pm Postnatal Circuits
6pm LBT Circuits
7pm ZUMBA
Thursday 19 December:
10.45am**Pilates Mixx **
5.50pm Pilates (course)
7-7.45pm SCULPT MIXX - Suitable for all abilities
8pm LWLW (LWLW Members Only)
Friday 20 December:
6am Early Morning Bootcamp
Saturday 21 December:
9.30am **STEP ‘N’ KETTLEBELL MIXX SPECIAL **
This class is a full body workout using a step and kettlebell.
It is suitable for all abilities.
Sunday 22 December – Friday 3rd January:
PLEASE NOTE: THE STUDIO WILL BE CLOSED FOR THIS PERIOD.
Friday 3 January:
7pm Studio Booked for a Private Dance Party!!!
Saturday 4 January:
10-10.55am**NEW YEAR STEP MIXX SPECIAL**
11am – 11.45am **NEW YEAR KETTLERCISE SPECIAL**
Sunday 5 January:
9.30am **NEW YEAR CIRCIT MIXX SPECIAL**
Monday 6 January:
NEW FULL TIMETABLE STARTS TODAY
** SPECIAL SESSIONS**
BOOK YOUR PLACE AT THE STUDIO NOW!!
These sessions will be one off special sessions and will be different each time.
Please pre book and pre pay/stamp to secure your place as places will be limited on some of the sessions
due to the equipment we will be using.
With regards to the Christmas and New Year Special classes, marked with **, we do need there to be a minimum number of 15 people for the classes to run so please do make sure you book in for these if you want to come along.
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There are some slight changes and some special sessions, so please
have a look and make a note in your diary for the sessions you want
to come along to.
