When nothing fits.....
Published: Mon, 11/30/20
and everything you try on doesn't make you feel great We've all been there! You have a wardrobe absolutely rammed full of nice clothes, yet you scream…
Nicola Carless Ltd
Newsletters
Online Classes at The Studio - Timetable for Week Commencing 30th November
Published: Sun, 11/29/20
Hi Happy Sunday to you all..I thought I would update you on what is happening this coming week......we have 2 things going on.... Firstly tomorrow I…
See you Tuesday 1st December.....
Published: Sun, 11/29/20
I'm super e cited for this! On Sunday 1st December you and the other ladies who want to beat the bloat with my 12 Days Of Christmas Fitness online…
Noir Friday!!!
Published: Fri, 11/27/20
Hi I know you're seeing a BAZILLION Black Friday emails today. Everyone advertising the BEST DEAL EVER! Well mine..... really are the best deals ever!…
Pssst...Early Christmas Present Inside !
Published: Thu, 11/26/20
Just a quick heads up this dark and cold morning to let you know that my 12 days of Christmas fitness starts on 1st December! I'm currently putting…
Just 12 Minutes A Day!!
Published: Wed, 11/25/20
Hi Lots of women I talk to about e ercising say they just don't have time to e ercise....they want to but they can't spend an hour or so in the gym…
Online Classes at The Studio - Timetable for Week Commencing 23rd November
Published: Sun, 11/22/20
Hi What a blast we have had this week in my ONLINE STUDIO! I set my online members a challenge to try out at least one new session that they had never…
Online Classes at The Studio - Timetable for Week Commencing 16th November
Published: Sun, 11/15/20
Hi We have some great classes lined up for this week and I am setting my online members a challenge to do a class that they have never done before!!…
How do YOU want to finish out this year?
Published: Thu, 11/12/20
Good morning I’ve got a serious question for you today … there have been literally thousands of memes on social media this year, joking about how…
Gifts from COVID-19
Published: Mon, 11/09/20
Hi At first glance, the death, devastation, and destruction in so much of the world seems like (and is) absolute tragedy. No one wanted this. We would…