We have some great classes lined up for this week and I am setting my online members a challenge to do a class that they have never done before!!
It is so easy to get stuck in the same exercise routine and it is really great for your health and fitness to try new things and challenge your body.
When was the last time that you challenged yourself and tried something new?
We have lots of new classes each week to get you moving, so if you are up for the challenge of trying out some new exercise sessions then you can join us HERE
Let's make this week a great one!
Nicki xx
PS: Check out the classes we have on this week below:
