What a blast we have had this week in my ONLINE STUDIO!
I set my online members a challenge to try out at least one new session that they had never done before.
They have loved the challenge and said how much fun it was trying something new! The support they give each other in the group is just amazing! I am so proud of them all.
It is so easy to get stuck in the same exercise routine and it is really great for your body and mind to try new things and challenge your body......
When was the last time that you challenged yourself and tried something new??
We have a great new timetable for this week........lots of new classes to get stuck into....I am really enjoying delivering some different sessions! I love fusion classes where I put two totally different styles together... this week I will be doing aerobics fused with body conditioning and Sally will be delivering a Cardio Combat session with an abs blast! In total we have 16 sessions on the
timetable this week! If you need some help getting back on track with your fitness then we would love to have you with us.
