Pssst....Early Christmas Gift Inside......
Published: Wed, 11/27/19
Just a quick heads up this dark and cold morning to let you know that my 12 days of Christmas fitness starts on 1st December! I'm currently putting…
Nicola Carless Ltd
Newsletters
Just 12 minutes a day....🎄
Published: Wed, 11/27/19
Hi Lots of women I talk to about e ercising say they just don't have time to e ercise....they want to but they can't spend an hour or so in the gym…
Special Sessions coming up at The Studio 💃💪💪🏋️♀️
Published: Fri, 11/15/19
Hi Here are details of the special sessions we have coming up at The Studio over the ne t few weeks: Circuit Mi – Monday 18th November 8-8.45pm…
Special Friday Sessions coming up at The Studio 🥊 🥊💃💃
Published: Sun, 11/03/19
Hi Due to the huge success of our last Bo ercise Special Session, we will be holding another one this Friday 8th November 6.15 - 7.15pm. Here are the…
Kids Dance Mixx Course at The Studio
Published: Thu, 10/24/19
Hi Do you have kids or know someone that has kids who love to dance? Sally is running the ne t Kids Dance Mi course starting Tuesday 5th November 2019…