Timetable for Week Commencing 7th September

Published: Sun, 09/06/20

We had a really great week of classes last week both online and in person at The Studio!

I love that my members are trying out and enjoying some different sessions that they wouldn't normally do.

Trying new things helps keep both our body and mind active! It's good to challenge ourselves and add some variety into our exercise routines every now and again!

When was the last time that you challenged yourself and tried a new exercise?

We have a great new timetable for next week........lots of classes to help you get you fitter, stronger both mentally and physically and lose weight and tone up if that is your goal too!

If you would like to join my online studio for £10 weekly you can join HERE!

Have a fabulous week!

Nicki

Here’s this week’s timetable - please note: classes marked with ** can be attended at The Studio but must be pre-booked as numbers are limited:

Disclaimer - All exercise is conducted at your own risk, please seek advice from a doctor if you are unsure of suitability for exercise. Please note, these exercises are not suitable for pregnant women.

If you prefer to complete classes Online, you can subscribe below for £10 a week.

Online at The Studio

Once payment is received, you will be added to the "Online at The Studio" Facebook group where you will be able to do all of these classes at the time stated on the timetable or at a time that suits you as you will have full access to these workouts for the time of your membership. There are now over 170 workouts in the group to choose from! You can join anytime.

If you have any questions please contact me at: nicolacarless@aol.com

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