Disclaimer - All exercise is conducted at your own risk, please seek advice from a doctor if you are unsure of suitability for exercise. Please note, these exercises are not suitable for pregnant women.
CLASSES ARE HELD IN A PRIVATE FACEBOOK GROUP
THE SESSIONS WILL BE A MIX OF LIVE AND PRE-RECORDED VIDEOS
£10 PER WEEK
ALL CLASSES ARE BETWEEN 30 – 45 MINUTES
Come and work out with me from the comfort of your own home.
You can subscribe below for £10 a week……this can be cancelled at anytime
Online at The Studio
Once payment is received, you will be added to the "Online at The Studio" Facebook group where you will be able to do all of these classes at the time stated on the timetable or at a time that suits you as you will have full access to these workouts for the time of your membership.
If you have any questions please contact me at: nicolacarless@aol.com
Have a great week,
Nicki xx