Where would we be without technology? 🙈🙉🙊

Published: Fri, 04/24/20

Last Friday I had a virtual coffee (well...green tea as I don't drink coffee!) with a group of friends and it was so lovely to be able to see each other... albeit on a screen and not in person!!

How lucky are we that we have all this amazing technology that can keep us connected in fantastic ways, even when we can't meet up in our usual way.

I really enjoyed it, it made me smile and helped lift my mood after a very stressful few weeks. It was so good we'll be doing the same again this week!

So how are you using technology to stay connected at this time?

Another way I am using technology to stay connected is by taking my fitness classes from The Studio to online via a Private Facebook group where we are able to meet up live... chat to each other and workout together...amazing!

You can join us for just £10 per week. You have the option of doing the live classes with me or at a time to suit you and you will get full access to the back catalogue of classes too when you sign up!

Here’s this weeks timetable:

Disclaimer - All exercise is conducted at your own risk, please seek advice from a doctor if you are unsure of suitability for exercise. Please note, these exercises are not suitable for pregnant women.

CLASSES ARE HELD IN A PRIVATE FACEBOOK GROUP

THE SESSIONS WILL BE A MIX OF LIVE AND PRE-RECORDED VIDEOS

ALL CLASSES ARE BETWEEN 30 – 45 MINUTES

Come and work out with me from the comfort of your own home.

You can subscribe below for £10 a week……this can be cancelled at anytime

Online at The Studio

Once payment is received, you will be added to the "Online at The Studio" Facebook group where you will be able to do all of these classes at the time stated on the timetable or at a time that suits you as you will have full access to these workouts for the time of your membership.

If you have any questions please contact me at: nicolacarless@aol.com

Have a great week, see you online.

Nicki x

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