Online at The Studio - Timetable for Week Commencing 23rd March

Published: Sun, 03/22/20

As you all know, The Studio had to close this weekend due to the announcement that was made on Friday evening. As a temporary solution, I have moved my classes online starting tomorrow (Monday 23rd March).

Classes will be held within a private facebook group called "Online at The Studio"

This is free to existing Studio members (ie. members on an monthly membership)

If you are not on a Studio membership and want to join us online the fee is £10 per week - click here

The sessions will be a mix of live sessions and pre-recorded sessions.

I have sourced some music which I can use for LIVE dance and step sessions and I will be adding these to the timetable next week.

I will also be adding some shorter HIIT, Abs and Pilates workouts for you into the group over the coming weeks so if you are short on time you can do one of the shorter workouts. This means you will have access to at least 15 sessions per week.

I will keep the sessions and the timetable varied so there is something for everyone.

Here is this week's timetable......

Disclaimer - All exercise is conducted at your own risk, please seek advice from a doctor if you are

unsure of suitability for exercise. Please note, these exercises are not suitable for pregnant women.

You can subscribe below for £10 a week.......this can be cancelled at anytime.

Online at The Studio

Once payment is received, you will be added to the "Online at The Studio" Facebook group where you will be able to do all of these classes at the time stated on the timetable or at a time that suits you as you will have full access to these workouts for the time of your membership.

If you have any questions please contact me at: nicolacarless@aol.com

Have a great week, see you online.

Nicki x

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