I don’t know about you but for me 2019 went by faster than any other year!
Some of the highlights for me personally were:
- Zumbathon at The Studio in January raising almost £750 for Claire’s Challenge
- Business Retreat in Portugal in March
- Holiday in Tarifa, Spain in July
- Celebrating 22 years together and 15 years married in Corfu in September
- Spending Christmas in the Caribbean
I always like to spend time at the end of the year reflecting. Did I achieve my goals? What worked well? What didn’t work for me? What do I want to accomplish in the next year?
I’d absolutely encourage you to do the same!
You see, it’s not about New Year’s Resolutions for me.
Here’s why…
We all know that resolutions are practically made for abandonment. It’s less than 10% of people who set a resolution that actually keep it.
I believe that if you want to make a change and create a different reality for yourself in any area of your life, change must start NOW. Not Monday, not January 1 – but right now.
And I’d love for you to reflect on this...
Imagine your life 1 year from now. What if everything in your life is EXACTLY the same as it is right now – your work, relationships, how you spend your time, your finances, etc. If nothing changed from how it is today, how would that make you
feel?
For most people, even though they’re happy on the surface level, not growing over the years leads to unhappiness or even feelings of failure. You see, one of our needs as humans on a spiritual level is GROWTH. And you’ve probably heard the phrase “If you’re not
growing you’re dying.”
So, how would you feel if nothing changed?
The thing is…I know that you, me, and everyone in this world is meant for even more.
I’d LOVE for you to share your thoughts with me!
And if you’re stressed, overwhelmed, or even depressed by the thought of being in exactly in the same place you are today 1 year from now, what can you change today to make the future different?
The future always starts with today, with now. Don’t put off change and growth!
And obviously, there’s no better time to create change than as we move into a New Year. :)
I want you to know that I’m here to support you however I can in 2020 and beyond.
It’s not just a new year – it’s a new DECADE…and you can absolutely make it the best one of your life thus far.
So, Happy New Year to you! Let’s make 2020 a year like no other!
Nicki x
PS: If you live local to Bromsgrove and want the accountability of working out with a group of like-minded people then my 28 Day January Jeans Challenge LIVE is for you.
This will be taking place at The Studio.
Our 28 Day January Jeans Challenge will take you that first step to a slimmer, fitter, healthier body
You could go it alone of course but you will get much better results working out in a group of like-minded people!
Early Morning Sessions are Monday, Wednesday and Friday at 6am – 6.45am.
Starts 6th January 2020
CLICK HERE TO SIGN UP TO JANUARY JEANS CHALLENGE LIVE 2020
Evening Sessions – Choose your 3 sessions from Tuesday 7pm, Wednesday 6pm, Thursday 7pm, Saturday 10.30am and Sunday 9.30am.
Starts 6th January 2020
CLICK HERE TO SIGN UP TO JANUARY JEANS CHALLENGE LIVE 2020
PPS: If you can’t get to The Studio then my Online January Jeans Challenge will be right up your street as you can do it from anywhere!
You will get:
- Access To My Private Face Book Group: For accountability and support so you're much more likely to stay on track and achieve your body goals
- Weekly Exercise Videos: Simple but effective exercise tutorial you can do at home to help you tone up and trim down. No equipment needed!
- 7 Day Detox Protocol: Speedy smoothies for breakfast, light lunches and tasty hot dinners in the evening making it really easy even for the busiest of women
- 21 Day Body Blitz Plan: The next step in cranking up your nutrition so you have more energy and to help you drop those excess pounds
- Early Bird Discount Today: £10 OFF PROVIDED YOU SIGN UP TODAY
CLICK HERE TO GET £10 OFF THE JANUARY JEANS CHALLENGE
THIS £10 DISCOUNT IS ONLY AVAILABLE FOR 24 HOURS!!
PLEASE NOTE The January Jeans Challenge starts on 6th January 2020. You will receive details on how to get started via email along with access to the private Facebook group for support and accountability by 3rd January. Should you not receive an email please contact me on nicolacarless@aol.com
REGISTER NOW FOR MY JANUARY JEANS CHALLENGE FOR 2020 AND SAVE £10!!
