Hi ,
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I just wanted to pop into your inbox to wish you a very Happy EasterĀ š£
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I hope you have a wonderful weekend filled with family time and friends, a bit of rest and of course some chocolate too!
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I also wanted to remind you of something⦠this weekend isnāt about being āperfectā. Itās about
balance.
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Enjoy the meals out.
Enjoy the Easter treats.
Enjoy slowing down a little.
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Also keep yourself moving in ways that feel good - whether thatās a walk in the fresh air, a stretch, or one of your workouts. It doesnāt have to be all or nothing.
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One weekend wonāt undo your progress⦠but continuing to show up for yourself, even in small ways, is what really builds it over timeĀ šŖ
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So enjoy all the
moments!Ā
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Love Nicki xx
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