Hi ,
As we settle into 2026, I wanted to check in and share how I can support you this year.
If you’ve taken a moment to reflect - even briefly - you might already know what you want more of this year:
More strength.
More energy.
More consistency.
More confidence in your body again.
And if
you’re honest, you might also know where things have felt stuck for a while. That’s exactly where support makes all the difference.
I truly believe that we don’t need to overhaul everything to feel better - we just need the right plan, the right guidance and someone in our corner to help us stay consistent.
Here’s how I can support you in 2026:
💻 Online Coaching / Midlife Mojo Method – my focus for
growth this year. Flexible, structured and designed for women over 40 who want to get stronger, move better and feel amazing from anywhere in the world. There are spaces available online right now, and this is a perfect way to start your year with guidance and accountability. My clients are getting amazing results and I want the same for you too!
💪 1:1 Personal Training & Pilates (in person) – I have a couple of spaces available for personalised sessions tailored to
your body, goals and lifestyle.
🏋️♀️ Small Group Training – I’m fully booked in my small groups at the moment, but I love seeing the progress happening there!
🧘 Pilates 8-week courses starting in January – join me on Mondays 6pm and Thursdays 5.50pm at Avoncroft Arts Centre or Wednesdays 7pm at Bromsgrove School Dance Studio.
👭 Pay-as-you-go classes with Vicki & Sally – there’s something for everyone! You can book these
via Gymcatch. https://gymcatch.com/app/provider/2190/events
Vicki and Sally’s sessions still
come under my umbrella and I love being able to support them too.
No matter which option you choose, my focus is always the same:
✔ Helping you feel strong and capable
✔ Supporting you through midlife changes
✔ Creating habits you can actually stick to
✔ Helping you enjoy the process, not punish yourself
You don’t need to wait for motivation. You don’t need to be “ready”. You just need to decide that this year
matters.
If you’d like to explore working with me in 2026, simply reply to this email with “READY” and we can have a no-pressure chat about what would suit you best.
Let’s make 2026 the year you stop putting yourself last 💛 I’d love to support you.
Love Nicki xx
