Hi
Imagine this: you’ve had a tough week. Stress, upsetting news, life throwing curveballs… and yet, somehow, you don’t reach for food for comfort.
That’s exactly what one of the women in my programme experienced recently - and it’s huge. She’s only three weeks in, has already
lost 5lbs, fits into trousers that were previously too tight and most importantly, she’s starting to take control of her habits, even in challenging moments.
The difference? Accountability.
Studies show that people are 65% more likely to meet a goal after committing to someone else and if they set up a specific accountability appointment, the probability jumps
to 95%!! Motivation alone isn’t enough -having support, guidance, and someone to check in with consistently is what creates lasting change.
Earlier this year, I became a certified Accountability Coach (with a 100% pass rate!) because I realised this was missing from so many fitness programmes. Accountability is now a core feature of my 12-week Midlife Mojo Method online programme, and
it’s already transforming lives.
I’m also enrolling in an advanced coaching course this September to make the programme even better, so every woman can get the results she deserves.
Here’s what’s included in the Midlife Mojo Method:
- Bespoke training plans tailored to your body and goals
- Nutrition plans that work for your real life
- Weekly coaching calls for guidance, motivation, and support
- A supportive group environment to keep you accountable and inspired
The next programme starts 8th September, and the women who joined
this month are already thriving. The energy in the group is incredible - and there are only a handful of spots left.
As a special bonus, I’m offering half the programme fee for a testimonial, so you can benefit even more while sharing your journey.
If you’ve been struggling to get the results you want, accountability could be the missing piece. Let’s make your second half of life your best half -
stronger, healthier, and more confident than ever.
The clock is ticking, but there’s still time! In just 12 weeks, the Midlife Mojo Method can help you feel stronger, more confident and full of energy.
Reply to this email and I’ll send you everything you need to grab your spot before they’re gone. Don’t miss out on making your best half your reality!
Love Nicki
xx
