Hi
There’s SO much advice… but where do you start?
Ever feel like your head is spinning with all the advice out there?
✨ Eat this, not that.
✨ Walk more, lift heavier, rest longer, stretch daily.
✨ Keto, fasting, strength, HIIT, Pilates, mobility, mindset, macros...
It’s no wonder so many
women in midlife feel stuck. You’re motivated – but the information overload is real. And the real problem? Knowing what works for YOU – your body, your lifestyle, your stage of life.
That’s exactly why I’ve created my brand new 12-Week Online Fitness & Lifestyle Programme for Women Over 40 – The Midlife Mojo Method. It’s designed to cut through the noise and give you a clear, supportive path that
works with your body – not against it.
✅ Resistance Training Programme tailored for midlife and specifically for your body
✅ Mindset and habit coaching
✅ Nutrition guidance (without fads!)
✅ Direct support from me in a private group ✅Accountability to help you stay on
track
Already 6 amazing women have signed up and we start officially on 8th September – but if you join this week, you’ll get an extra month of coaching completely FREE. That’s 16 weeks of support to feel stronger, fitter and more like you again.
If you’re tired of second-guessing what you should be doing, let me take the guesswork away.
👉 Click here to apply
(Limited spaces available – I like to keep things personal)
Here’s to making the second half of life your strongest, most vibrant yet 💪
With love,
Nicki xx
