Hi
As we step into 2025, I want to take a moment to reflect on what an incredible year 2024 was, filled with growth, cherished memories and your unwavering support. I hope your new year is off to a joyful and healthy start!
First and foremost, thank you to each and every one of my clients. Whether we've worked together in person or online, your
commitment to your health and fitness has been truly inspiring. Your energy, resilience and trust have made this year so fulfilling. Helping you achieve your goals and watching your transformations has been the highlight of my work. You are the reason I love what I do and I am so excited to see what we can achieve together in 2025.
Looking back, 2024 blessed me with so many unforgettable moments. Our holiday in Tilos, Greece, was a dream come true, filled with stunning
sunsets, clear blue seas and the tranquility that only such a beautiful island can offer.
Another milestone was appearing on "A Place In The Sun" TV program in July. It was such a unique and thrilling experience to be part of something so iconic and I’m still pinching myself that it really happened!
In September, my husband and I celebrated our 20th wedding anniversary with a trip to Italy. We stayed in Naples, Ischia and Sorrento, visited Pompeii,
Herculaneum, The Amalfi Coast and Capri and soaked in so much history along the way. Indulging in incredible food and raising a glass to two decades of marriage made it a celebration to remember.
We also celebrated my Dad’s 80th Birthday with a weekend away in Bakewell alongside my sister, her husband, my Mum, Dad and my husband, Paul. It was a wonderful time spent together, filled with laughter and love. On his actual birthday, we had a small party to mark this special
occasion.
To end the year, we stayed in a cosy cottage in Cornwall with Mum and Dad, creating more cherished memories and visiting Paul’s sister and her husband, which was the main reason for choosing Cornwall. Spending time with them as a family was so special and added so much meaning to our visit. During this week, I made a conscious decision to switch off from technology completely, allowing me to be fully present with my parents and Paul. It reminded me how important it is to
take breaks from the digital world and focus on creating meaningful connections and memories with loved ones.
Another highlight of the year was attending one of my LIFT clients' 50th birthday celebrations, LisaFest. It was an unforgettable event filled with games, dancing, a fabulous drag queen and live music at a glamping retreat in the forest. Sharing this celebration with some of my LIFT ladies made it even more special.
As I look ahead to 2025, my heart
is full of excitement. I’m thrilled to share that I’m working hard on building an online fitness program specifically for women over 40. This program is born from the realisation that I am almost at full capacity with face-to-face clients. While I absolutely love working with my clients in person, I know there are so many more women out there who I can help.
This online program is designed to empower women over 40 to get stronger, feel fabulous and thrive in the second phase of their
lives. It will focus on providing the right training tailored to their needs, including weight training, nutrition advice, mindset coaching and a supportive community. I want to show women that they can embrace their vitality and confidence like never before. Whether you want to feel stronger, have more energy, or rediscover your spark, this program will be here to guide and inspire you every step of the way.
With your continued support, I know this dream will become a
reality, and together, we’ll make 2025 an amazing year for health, happiness and transformation.
What are you most grateful for in 2024, and what are your goals for 2025? I’d love to hear about your reflections and aspirations as we embark on this new chapter.
To my incredible clients: thank you for being a part of my journey. Your hard work and dedication motivate me every single day. Let’s make this year our best yet, filled with health, happiness and new
achievements.
Here’s to a bright and beautiful 2025!
With gratitude
Nicki xx
