Hi

I’m thrilled to announce that a new 8-Week Pilates Course starts next Monday, 7^th October and there are just a few spots remaining! Don’t miss this rare opportunity to join.

This course is perfect for anyone looking to build core strength, improve flexibility, and enhance overall well-being - whether you're a beginner or have experience. With nearly 30 years of Pilates teaching experience, I cater to all levels and can adapt exercises for those with injuries or specific needs. You’ll be in expert hands throughout!

Here’s what you’ll get when you join:

✨ 8 In Person Pilates sessions – designed to improve your core strength, posture, and flexibility
✨ Online convenience – sessions are also delivered online, so you can participate from the comfort of your own home if you can’t make it to the class
✨ Unlimited access – each session is saved in a private Facebook group, so you can repeat the sessions as many times as you like!
✨ Personalised guidance – small class sizes ensure you get the attention you need

Course Details:
📅 Start Date: Monday 7^th October 
🕒 When: 6pm – 6.45pm
🌐 Where: Avoncroft Arts Centre, Main Hall and Online – access anytime via the private Facebook group
💪 Who’s it for? All levels, from beginners to experienced, including those with injuries or special considerations!

££  Cost: £68

Limited Spaces – Sign Up Now!
With only a few places left, now’s your chance to reserve your spot. Don’t wait too long - sign up today to secure your place!

Contact Nicki at nicolacarless@aol.com to book your place or feel free to reply to this email with any questions!

I can’t wait to guide you through this Pilates 8-week journey.

Nicki x

 

If you no longer wish to receive these emails then please unsubscribe using the link at the bottom of this email