Happy New Year !

 

We are excited to announce that we will be starting a Kettlercise class on Mondays at 7pm with effect from Monday 10^th January 2022!

The class will be held at the Main Hall at Avoncroft Arts Centre.

Places are limited and are on a first come first served basis so if you would like to join us go here to book your place: Book Kettlercise

Kettlercise® is THE single most effective Kettlebell fat burning workout…….designed to shape and sculpt your body in as little as 20 mins for rapid fat loss & a lean toned body. It’s fun, super quick and super effective!

It’s a stimulating, invigorating, safe and easy-to-follow, kettlebell inspired, calorie blitzing, fat blasting program and people everywhere are loving the lightening quick RESULTS!

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 This is what Kettlercise will do for you…..

• It get’s results……fast
• It melts fat
• It redefines your abs
• It increases lean, toned muscle for a more sculpted appearance
• It’s THE ALL over body transform fat loss and toning program
• Its safe and effective
• It removes the need for a gym membership
• It destroys the myth that you need heavy weights to get the results you want
• It’s fun
• It covers all levels of fitness beginner to advanced
• It’s step by step clear instruction and hand held coaching through 28 - 30 kettlebell exercises

https://www.youtube.com/watch?v=ob7LQHIAX4Q – Link for the official Kettlercise promotional video

Kettlercise is very effective at toning the body particularly the legs, bum, hips, and stomach. You will see a noticeable improvement in your body shape and tone as well as your fitness levels within just a few sessions. This class is unrivalled when it comes to producing results and whatever you’re current fitness level or ability you will be sure to find Kettlercise fun yet challenging.

Kettlercise® totally destroys the myth surrounding kettlebells – you don’t have to train with huge kettlebells for it to be effective and that’s why Kettlercise® IS so effective. Never before has it been sooooooooo much fun to exercise with a kettlebell.

Kettlercise classes will be held on Mondays 7pm – 7.45pm at the Main Hall at Avoncroft Arts Centre.

We can provide the Kettlebells for you to use in class and they range from 2 Kilos to 12 Kilos but you are more than welcome to bring your own with you if you have one.

In order to secure your place you will need to pre-book and pay for the class in advance. 

Book your place HERE: Book Kettercise

If you have any questions, don’t hesitate to contact me.

Have a great day.

We look forward to seeing you at Kettlercise soon.

Love Nicki x

ONE PIECE OF EQUIPMENT… ONE GOAL… and that is… FAT LIBERATION!

FAT LOSS JUST GOT REAL SIMPLE.

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